8 WEEK BUNDLE PROGRAM

Join the FIT BODY PROJECT and create the body of your dreams!

Choose either HIIT or Strength training options > See the options 



HIIT PROGRAM > Have the ability to increase your fitness, strip some body fat and boost your energy levels. These home workouts will challenge you while changing your body shape! Feel more energetic and release stress by doing your training in the comfort of your own space.

MEAL PLAN > Included is a custom meal plan developed for you each week.

  • THE PROGRAM >  includes 3 x 30 min HIIT workouts weekly
  • YOU WILL NEED > No equipment but can add weights if you want more challenge
  • PLUS > Weekly App check-ins and accountability with me personally + Steps & Water Targets to help you stay focused


STRENGTH PROGRAM > Have the ability to build a strong and fit body with home workouts that will challenge you while changing your body shape! Feel more energetic and release stress by doing strength training in the comfort of your own space.

MEAL PLAN > Included is a custom meal plan developed for you each week.

  • THE PROGRAM >  includes 4 x 45 min WEIGHTS workouts weekly (2 different 4 week blocks)
  • YOU WILL NEED > Dumbbells, Kettlebell, Slam or Medicine Ball, Bench, Fitball
  • PLUS > Weekly App check-ins and accountability with me personally + Steps & Water Targets to help you stay focused


Next, once you click the BUY button, you will be directed to the ‘Nikki Auckland Fitness App’ to complete your purchase and create your profile. Then you will need to fill out the Member Start Form and get started with a few things to help the coaching team prepare your program, but don’t worry, we will guide you through that in the App.

As a member of The Fit Body Project Community, you will have access to our monthly group coaching calls, resources such as recipe books, planners and anything else I think you fit body babes might benefit from PLUS access to the most supportive and wonderful women who are all on the same wellness journey as you!

Join The Fit Body Projects community and get ready to create the fit and healthy body you have been dreaming about!