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BEEF SAN CHOY BAU

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BEEF SAN CHOY BAU

Prep Time10 mins
Cook Time10 mins
Course: Dinner, Lunch
Cuisine: Dairy Free, Egg Free, Low Fodmap, Meal Prep, Under 30
Servings: 4
Calories: 396kcal

Ingredients

  • 750 grams 95% extra lean beef mince
  • 1 tsp garlic infused oil
  • 1.5 cups carrot grated
  • 2 spring onions finely sliced
  • 1 tsp ginger fresh, grated or finely diced
  • 4 tbsp soy sauce salt reduced or tamari or coconut aminos
  • 3 tbsp oyster sauce use gluten free if needed
  • 1 tsp sesame seeds lightly pan roasted or raw is fine too
  • 1 ice-berg lettuce or gem lettuce
  • 1 cup vermicelli noodles prepared as per packet instructions

Instructions

  • Heat garlic oil in wok or deep pan over high heat, then add mince.
  • Use whisk or wooden spoon to break apart chunks of mince.
  • Once mince is browned, add garlic, ginger, carrot, shallots and stir fry for a few minutes.
  • Add soy sauce, oyster sauce and and stir fry around for another 2-3 minutes.
  • Remove from heat and add vermicelli.
    Serve in lettuce cups and sprinkle with toasted sesame seeds.

Nutrition

Calories: 396kcal | Carbohydrates: 32g | Protein: 42g | Fat: 12g | Saturated Fat: 4.5g | Sodium: 1077mg | Fiber: 2.6g | Sugar: 14.4g

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