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DATES

  • DATE LOAF

    Here is my Date Loaf recipe that is perfect for the whole family.. the kids wont even know it's healthy! It's really quick to whip up and stores well in the freezer. CAL: 149 / PROTEIN: 3.3 / FAT: 0.4 / CARBS:26 Serves: 10 INGREDIENTS: 2 Cups SR flour 2 egg whites 1/3 cup stevia granules 1 cup s... View Post
  • When you are trying to avoid sugar, it can be tricky to know what sugar substitutes are good ones and what sugar substitutes are still packed with fructose (the stuff we are trying to avoid when we cut out sugar). There are a host of sugar substitutes that are used in cooking and food products... View Post

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