Get Inspired !

RECIPE

  • FOOD CRAVINGS - HOW TO HANDLE THEM

      FOOD CRAVINGS ARE REAL!Your mouth is watering, you are distracted, and all you can think about is a blissful piece of smooth chocolate melting in your mouth while angels toot trumpets next to your head. This craving is driving you crazy, but you don’t want to give in. You’ve been doing so grea... View Post
  • LOVE PANCAKES

    These delicious red velvet pancakes are infused with my magical ingredient beetroot...don't be scared off by it though. You have to try them, because they don't taste like beetroot at all; in-fact my husband said they taste better than normal ones and both my little people gobbled them up at li... View Post
  • DATE LOAF

    Here is my Date Loaf recipe that is perfect for the whole family.. the kids wont even know it's healthy! It's really quick to whip up and stores well in the freezer. CAL: 149 / PROTEIN: 3.3 / FAT: 0.4 / CARBS:26 Serves: 10 INGREDIENTS: 2 Cups SR flour 2 egg whites 1/3 cup stevia granules 1 cup s... View Post
  • BERRY & BANANA SMOOTHIE

    Here's a great recipe for a protein punch with a fruity twist.Love this one on a hot summers day!The oats, banana and chia seeds are low GI and act to fill you up along with the protein powder which feeds muscle and helps keep sweet cravings away.Berries are packed with anti-oxidants and minera... View Post
  • YOGHURT BLUEBERRY MUFFINS

     Makes 12 Calories 232 | Fat 3g | Protein 19g | Carbs 31g   These little babies are packed with natural protein and super delicious. They are quick and easy to make and with 19g of protein per portion you are bound to fill up with just one of these little treats. I often heat mine up and pou... View Post

JOIN NIKKI'S TEAM - BUY ONE OF HER TRAINING PLANS AND TAKE YOUR BODY TO THE NEXT LEVEL.