Category Archives: Training

WEIGHT FLUCTUATIONS AND WHY / HOW TO MANAGE THEM When we measure progress we use several tools here at FBBN. We use these different methods: scale weight measurements pictures and sometimes we use a BIA¬†(BIOELECTRICAL IMPEDANCE ANALYSIS) This is also where it is important to note anything that can have an effect on Total Body Water such […]

Lifestyle, Mindset, Nutrition, Training 0