RECIPES

CHICKPEAS & TABOULEH WITH CRACKERS

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CHICKPEAS & TABOULEH WITH CRACKERS

Store bought quinoa and tabouleh is an easy way to have a healthy and fast lunch without lifting a finger (well almost), simply add a few things to it and voila, you’re done!
Prep Time2 mins
Course: Lunch
Cuisine: Dairy Free, Egg Free, High Carb, High Protein, Meal Prep, Pescatarian, Under 15, Under 30, Vegan, Vege
Servings: 1
Calories: 404kcal

Ingredients

  • 200 grams quinoa tabouleh Coles brand
  • 75 grams chickpeas canned, drained
  • 2 Orgran Buckwheat Crispbreads
  • 40 grams Obela Classic Hommus

Instructions

  • Drain your chickpeas and add to your quinoa tabouleh
  • Spread hummus on crackers and enjoy

Notes

This also makes a quick and easy dinner if you are running short on time!

Nutrition

Calories: 404kcal | Carbohydrates: 48g | Protein: 12g | Fat: 17g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 282mg | Fiber: 15g | Sugar: 6g

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