COME TRAIN WITH ME FOR 6 QUICK WEEKS
GET THE CHANCE TO CHANGE YOUR LIFE !!
THIS WAS ONLY 4 WEEKS
What's included in the challenge?
UNLIMITED BOOTCAMP sessions at Oran Park
3 x FIT BODY BY NIKKI workouts each week using my App (this is in addition to bootcamp sessions which is great if you can't make a bootcamp session OR you can complete this challenge completely online)
BODY SCAN (valued at $80 ) - before and after scan that will show your body fat %, body measurements, BMI, Bio age, Fitness score and hydration levels (for local girls)
- Weekly in-app pictures to show your progress. The app allows you to take your front, side and back pics which you can compare side by side at the end of your 6 weeks
- Tutorial on how to take your own measurements so that you can track your progress each week and make sure that your body measurements are changing
- MIX + MATCH Meal Plan designed as a higher protein and lower carb diet for fat burning and lean muscle development. The meals will help fuel the training sessions to get you the best results in the shortest time. The meal plan is balanced and includes choices for vegetarians. These meals along with my strength HIIT sessions will get the metabolism blazing
- Private Facebook group to support each other, watch my live videos for motivation and support and share your story
24/7 in App messaging with me for support or guidance
EACH WEEK WE WILL TACKLE A NEW MINI CHALLENGE:
HYDRATION, SUGAR, WALKING, RECIPES, PLANK, WALL SIT
Eating for your goals will ensure the best chance for success !
My MIX + MATCH Meal plan will allow full flexibility while still meeting your nutritional requirements and fuelling your body for success.
WHO IS THIS CHALLENGE FOR?
- All women, ladies, babes and girls!!!
- Anyone!! as this is a challenge that is in person BUT ALSO online (yes train with me online with this challenge)
- Anyone who is lacking energy, motivation and that healthy feeling
- Anyone who wants to change their current health and fitness regime OR anyone who wants to start a health and fitness regime!
- Anyone needing help with training AND nutrition
- Anyone who needs to shed centimetres and shift fat in a short amount of time
- New mums wanting to lose baby weight
- Bride's to be who want to tone and firm up for their wedding day
- Over worked, tired women who need more energy
- A breakfast skipper /snacker who wants solutions to their poor nutrition habits
- Someone who wants to live a healthier lifestyle and be a better example for their kids
- Someone who wants to loose excess weight and gain strength
Talk with me further!
Register now to secure your spot - $30 per week for 6 weeks! Payment will be required upfront, it's Amazing value!
SIMPLY FILL OUT the 'SIGN UP Form' --> CLICK HERE and FILL OUT YOUR DETAILS and type the words - SIGN ME UP in the message. Wait for a reply email to be sent back to you with payment options.
The full upfront investment in yourself is $180 and once this has been received YOU ARE REGISTERED and your spot is secured (Yayyy) and on your way to fit, lean, confident and a lot more energy! You will then get an email with instructions to download the App and setup your profile. I will add you to the private Facebook group (or not, just let me know) where more details, motivation and fun stuff happens. The MIX + MATCH MEAL PLAN will be downloadable from the facebook group also.
The challenge starts 8th January 2018. All registrations will need to be finalised and paid for by the 6th January. Please discuss this with me if you have any problems.