28 Day Blast Fat Meal Plan



With the right nutrition plan to compliment an active lifestyle plus a little discipline to match, you can seriously blast fat in just 28 days.

Get body confidant for any occasion with this 28 Day collection of easy, healthy recipes. This meal plan has been developed to enhance the bodies natural fat burning capacity and have you feeling less bloated, more energised and overall leaner in just 28 days. With approximately 1400 calories it is suitable for most women (not suitable in pregnancy or breastfeeding).

Packed with low processed foods including fruits, veggies, wholegrains, lean proteins and healthy fats, the 28 Day Meal Plan provides a healthy dose of complex carbs, lean proteins and just enough fat to get some stunning results.

These recipes are super easy to make, and don’t take a long time to prepare. The Fit Body Meal Plans are all developed with busy women in mind who don’t have a lot of time to cook or meal prep.

Adaptable for gluten free, dairy free. This meal plan is for meat eaters.


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