Make your macro and meal planning super easy with my Spring Edition of the Meal Guide complete with recipes and Meal Plan (yes you read that right!!)
All of my recipes are approved by me and each recipe gives the macros (calories, protein, fats and carbs) . Whether you’re busy at work, have very little time to cook between all of your family obligations or just need to some easy, clean meal ideas, look no further than to my seasonal meal guide and recipe pack.
This ebook contains a Meal Guide to give you a quick and fast approach to setting up a meal plan that will inject good quality protein, carbs and fats into your day so that you are fuelled correctly. 10 of my most loved and might I add mouth watering indulgent recipes that won’t ruin your health and fitness progress.
Most of these recipes are gluten free and dairy free, for those recipes that aren’t you can easily substitute gluten free/dairy free ingredients.All Macros and calories are included to make it easy to track and plan your weekly meal plan.
- SPINACH & FETA MUFFINS
- CHICKEN THIGH HOISIN RICE
- LOW CARB EGG CUPS
- ZUCCHINI & BACON SLICE
- MEATLOAF & SALAD
- HEALTHY BEEF NACHOS
- TUNA PASTA BAKE
- CHOC CHIP COOKIE DOUGH BALLS
- CHOC MINT SMOOTHIE
- LOW CARB PROTEIN SHAKE
🎯IMPORTANT: All eBooks are NON-REFUNDABLE . All sales are final and ready for immediate download.