Which ‘FIT BODY’ Program is best for you?
We offer a variety of programs, with various levels to best suit your training & nutrition experience. When it comes to achieving your health and fitness goals, we believe it’s important to follow a program that is correct for you. You can read more about our BOOTCAMP + FIT BODY PROJECT programs below, or chat directly to our team of experts via live chat.
Choose a BOOTCAMP Membership OR jump onboard with one of our COACHING PROGRAMS. We have solutions for busy women who want to get results.
This option is for those women NEEDING a 'live' class experience in real time. Join the FIT BODY team in person or online to complete our 30 minute express classes.
Putting the POWER in your hands with a complete training and nutrition program to take your mind + body to fit, strong and unstoppable! Join the movement... Build muscle and blast fat with our evidence based busy babes formula
The program includes everything from the 'Group' Program, with extra support and accountability. The numbers will be crunched for you and the training is custom to any injury or fitness level.
If you are only looking for a training option then select the BOOTCAMP ‘Live’ Program. This program will give you access to 7 unique classes every week which you can do in real time with us or as a replay from our members Facebook group. Training will cover Strength, HIIT, Pilates & Sculpt.
This program is done completely online using the NIKKI AUCKLAND APP and includes workouts + nutrition strategy along with uncovering what macros you will need to follow during the program. This is the ultimate Personal Trainer in your pocket package. Each week includes:
The best diet to follow is the one you can stick to…we beleive in food freedom and therefore no longer offer meal guides, instead we help you create a nutrition strategy choosing your own foods that you know and love while hitting your macro targets. Our POWER PROGRAMS all include a nutrition strategy (12 week formula) that is right for you and will help you loose fat forever while being able to sustain it. We do not offer quick fix programs, we teach you the art of fat loss and help you create a strong, healthy body for life.
With ALL of our programs, we work in with your level of experience and ability. Our programs DO require you to count calories and protein targets, yet it is still very flexible…. we prefer to give you the tools to hit your goals… there are hundreds of recipes in the recipe hub to choose from and we support in helping you with your targets for your goals. This ‘diet’ will be the last diet you ever do!
The NIKKI AUCKLAND APP stores your workout calendar with all the workouts and coaching tools. Our community loves that everything is so conveniently stored in one central place to make your goals even more accessible. Our website stores the recipe hub for ease of helping you hit those calorie and protein targets with creative macro friendly recipe, updated to the recipe hub each week!
Our programs run 3 times a year…..
start on a Monday. By signing up to any of the programs, we will then require you to fill out the MEMBER START FORM and download our app ready for kick off. Our team will always make sure you are ready to go for the program start date. Our support is second to none, we will answer any questions you have leading up to the start date.
Like any program, you only get out of it what you put in. If you are consistent and SHOW UP to the coaching and support aspect of the program, I believe you will be inspired and motivated to tick off the workouts and eat from the meal guides. Our community is EXTREMELY motivating so there is always motivation in our private facebook group. Remember that everyones starts somewhere, we nurture your starting point and help you transition and grow into a healthy, fit and strong version of your beautiful self.
We all have busy lives, but we need to make time for ourselves, so I’ve built the FIT BODY PROGRAMS to fit around your schedule.
MEAL PLANS, TRAINING PROGRAMS & WORLD CLASS COACHING TO BRING YOU RESULTS YOU COULD ONLY DREAM ABOUT!
“Yes my body has changed as I can see my clothes fitting a lot better.
I have only lost just over four kilos but I have a waist which is exciting! People have noticed so that’s nice.
I am definitely fitter and stronger and seem to have more energy as I am not falling asleep in front of the tv at night lol.”
“I totally recommend the FBBN bootcamp & programs to EVERYONE. Such a confidence booster.
Whether you lose weight on scales, in centimetres or tone up , you always come away feeling amazing.
I’ve just finished the latest program and so excited that I lost almost 5kg. The food plan was Amazing and soo yummy, so easy to understand and follow the food plan and recipes and I even got to have my little sweets/dessert that satisfy my sweet tooth too.
I get so excited each week when new menu gets released.
You get 100% amazing support and encouragement from both Nikki and all FBBN team, awesome workouts and great team to train with whether in person or online.
I can’t recommend it enough, thank Nikki enough and can’t wait for next program”
“It’s been nearly 12 months to the day since I started my fitness journey with Nikki. I have always enjoyed trying to be active and look after my health but after baby number 2.
I really wanted to take it to the next level and see just how far I could push myself. Not having the know how and the understanding of how to do this, I found Nikki through a beautiful recommendation.
Trying something like this was extremely daunting to me, but from day one I felt Nikki made me feel comfortable, supported and motivated to achieve my personal fitness goals. She has always listened to all of my needs and has helped me find a way to be able to train and eat well in a way that suits both my food preferences as well as my busy lifestyle as a working mum with 2 young children. The app workouts are perfect and macros recommendations suit my fussy tastes.
Nikki makes you feel like a valued member of her community not just a number. She celebrates your achievements like they are her own.
I truely can not recommend Nikki enough. Joining Nikki at FBBN has changed my life in a big way and ill be forever grateful..xx”
I signed up to Nikki’s FBP POWER PROGRAM and I am so happy that I did. Prior to this I have never exercised before, and rarely watched what I ate.
I was feeling very low on energy and started to gain weight around my lower body which made be very self-conscious. I always thought about joining a gym or getting into a fitness routine but never actually got around to it. With my wedding around the corner, I had decided that it was time for me to make a change.
My original goal from this program was to lose the excess stomach and waist fat. I managed to lose 4kgs, and around 10 cms off my stomach which is pretty great since I’m quite lean built. Not only that, I’ve picked up some really great habits, like drinking enough water, learning the importance of reading nutrition labels, portion controlling etc. which will undoubtedly help me moving forward towards a healthier lifestyle!
Nikki was an amazing trainer and coach, she was very supportive and positive throughout the whole program. At times I had self doubt in my progress but she was very encouraging and made sure I was always pushing through. My program was done online, which meant Nikki was always available if I had any queries or problems. We also made scheduled calls to check-in and discuss any issues which was very helpful. The program itself was very easy to follow at home. The workouts could be done anywhere which was very convenient and the recipes on the meal plan were delicious and adjustable if needed.
Overall, I am very happy with my achievements. I would most definitely recommend it to anyone who is willing to make a change in their health/lifestyle.
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