Hi I’m Nikki,

I’m a pilates instructor, personal trainer, nutrition coach, a mum of 3 (maybe 4 if you count the dog) and founder of The Collagen Lab

I’ve been overweight, overwhelmed and I somehow lost my confidence and zest for life with motherhood. 

After being diagnosed with anxiety disorder, panic disorder, depression and agoraphobia, I decided it was time to prioritise my health and wellness, which led me to re-train as a personal trainer, refresh my nutrition qualifications and jump back into the health and fitness game, all in. I then went on to fall in love with pilates after an injury so got qualified and even went on to be one of the Course Facilitators for Studio Pilates Sydney for several years.

I’m here to help women in particular, nourish their souls, ignite their confidence and bring out their inner Queen.

My mission is to share the power of fitness and nutrition with the world. We all have busy lives, but we need to make time for ourselves. That’s why I built FIT BODY BY NIKKI and designed movement with flexibility. Host a wellness event, join me at a pilates class or create one of the recipes from the blog or from instagram

I would love to work with you to create movement that feels good, events that inspire and elevate your mood or produce content that is real and authentic that connect.s