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Fit Body by Nikki
About
Meet Nikki
The App
FAQ
Programs
Ways to work with me
Meal Plan Program
The 40+ Method
10 Day Reset
Shop
Contact
♡ SIGN UP ♡
Login Account
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Folder: About
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Meet Nikki
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Meal Plan Program
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Here is your Protein Breakfast Recipe Ebook that will help you transform your day. Hundreds of my clients have used it to get results…

Ever feel like your cravings take over? It’s not a lack of willpower—it’s your hormones + blood sugar working against you. What’s really happening? 👉 Low oestrogen = increased sugar cravings (your body is looking for a quic
Isn’t there something just so delicious about this time of year and chocolate Brown? @lululemonausnz @ryderwearwomen #personaltrainer #pilatesinstructor #nutritionist #chocolate #autumn #selfie
“Some days I still pinch myself… I get to lead women through movement that strengthens their bodies and shifts their mindset. Share nutrition and wellness with them, what a privilege.” 📸 @outkastmedia_ #pilates #personaltrainer
🔥 “If you’re over 40 and still trying to lose fat the same way you did in your 20s... we need to talk.” 🔥 And here’s what they might not know: 👉 Your metabolism isn’t “broken”—it’s just respo

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