SALMON POKE BOWL RECIPE
busy girl edition
615 Cal / serving
Protein 33g, Carbs 59g, Fat 28g
Your success with results really depends on how organised you are, I work with a lot of busy women and I am one myself. The key is to be organised so when you are cooking dinner the night before, always prep a little extra protein so that you can make a quick lunch the next day. For me this week I cooked extra salmon so that I could use it in a very quick and easy five minute throw together poke bowl the next day for lunch.
INGREDIENTS:
140g cooked Tasmanian salmon (change qty depending on your calories or phase)
125g sun rice low GI microwave rice cup
3 cherry tomatoes
sliced cucumber
baby spinach
Masterfoods Japanese Sauce (this sauce is delicious!)
METHOD:
Heat rice cup in microwave, then heat pre-cooked salmon.
Slice tomato, cucumber and tear baby spinach.
Add your rice to a bowl, salmon and veggies.
Drizzle with Masterfoods Japanese Sauce.
Ready in 5 minutes or less!
