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Fit Body by Nikki
About
Meet Nikki
The App
FAQ
Programs
Ways to work with me
Meal Plan Program
The 40+ Method
10 Day Reset
Shop
Contact
♡ SIGN UP ♡
Login Account
0
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Folder: About
Back
Meet Nikki
The App
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Folder: Programs
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Meal Plan Program
The 40+ Method
10 Day Reset
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Ever feel like your cravings take over? It’s not a lack of willpower—it’s your hormones + blood sugar working against you. What’s really happening? 👉 Low oestrogen = increased sugar cravings (your body is looking for a quic
Isn’t there something just so delicious about this time of year and chocolate Brown? @lululemonausnz @ryderwearwomen #personaltrainer #pilatesinstructor #nutritionist #chocolate #autumn #selfie
“Some days I still pinch myself… I get to lead women through movement that strengthens their bodies and shifts their mindset. Share nutrition and wellness with them, what a privilege.” 📸 @outkastmedia_ #pilates #personaltrainer
🔥 “If you’re over 40 and still trying to lose fat the same way you did in your 20s... we need to talk.” 🔥 And here’s what they might not know: 👉 Your metabolism isn’t “broken”—it’s just respo

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